Having trouble sleeping or want to dream more? This blog post has recipes for which flower and herbs can perhaps help achieve either state. Read the comment section for more advice and what seems to work and what does not.
Dream Pillow Herbs include rosemary to keep bad dreams away, peppermint to make dreams more vivid, and cloves to bring the “exotic” to dreams.
Sleep Pillow Herbs include lemon balm to feel less anxious, hops for peacefulness, and rose petals for love and warmth.